My lower back, hips, and lady parts are screaming.
Not this minute, because I've done next to nothing today, but after any exertion, like my 15 minute walk to the store yesterday.
I still have 10 weeks, this is so not cool.
Not this minute, because I've done next to nothing today, but after any exertion, like my 15 minute walk to the store yesterday.
I still have 10 weeks, this is so not cool.
hmm sounds like your core muscles have weakened...make sure you do kegels!!! and other core muscle exercises that aren't too intense!
ReplyDeleteGood point Karen! I've kept up with my fit mama work outs but not so much the kegals..
ReplyDeleteI feel the same way!!!! Walking up the stairs too fast and I break into Braxton hicks- what is up with that? I guess 2nd babies just make themselves right at home- stretching out those already stretched out parts.
ReplyDelete